Autism Acceptance (versus Awareness)

by Rina Brown-Ono, LMHC

April is recognized as Autism Acceptance Month. As a neurodivergent-affirming clinic, it is important for us to acknowledge both the strengths and challenges of being autistic person.

This observance was once called “Autism Awareness Month.” In this blog, we want to explore why shifting from awareness to acceptance truly matters.

In the past, increasing awareness of autism, especially from a neurodivergent-affirming perspective, was necessary, though understanding was often incomplete. Today, with the rise of social media and greater visibility of autistic voices, society is generally more aware of autism than ever before. However, awareness is only the first step. It often means simply recognizing the term “autism” and perhaps associating it with stereotypical presentations.

Acceptance, on the other hand, requires deeper effort. As Kassiane S. (2012) explains, acceptance can feel uncomfortable because it challenges previously held beliefs. It may lead to unfamiliar or difficult conversations and require openness to admitting that what we once thought we knew may have been incorrect.

Autistic individuals often experience microaggressions and subtle forms of discrimination that neurotypical individuals may not even realize are happening. These experiences can significantly increase stress. To help autistic individuals live more comfortably and authentically, support from neurotypical individuals is essential.

This support can take many forms:

  • Taking the time to understand how autism uniquely affects each individual

  • Advocating alongside autistic individuals when they ask for support

  • Simply being present, even when it feels like you are not doing much, it means something to them

These actions matter more than you might think.

By promoting acceptance, we create a world where autistic individuals can thrive without feeling pressured to change or hide who they are. Autism is not a deficit, it is a neurological difference that should be celebrated.

Let’s move beyond outdated portrayals and spread a more accurate understanding of autism, not just what is often shown on TV. Autistic people have always existed, and they always will.

Here are some authentic representations of autistic individuals in media that we invite you to explore and celebrate with us.

  • Hannah Gadsby: Nanette

  • Only Murder in the Building

  • New Girl

  • Moomin Valley

  • Loop

  • Big Hero 6

  • How to Train Your Dragon

  • Bones

If you can catch an autistic coded character, you pass the test!

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